Ice massage is also considered very effective to regain firmness in sagging breasts and uplift them. The cold temperature will cause the tissues to contract, in turn, making the breasts appear firmer and more lifted. Take 2 ice cubes and massage them in circular motions around each of your breasts for 1 minute only. Dry the breasts with a soft towel and immediately put on a proper fitting bra. Stay in a reclining position for 30 minutes. Do this at regular intervals throughout the day. Note: Do not expose your breasts to ice for more than 1 minute at a time as it can cause numbness.
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